☀️ Morning Practice:
• Meditation on feeling one with the Universe
• Affirmation: “I am part of the Divine whole. I am in harmony with all.”
🌀 Daytime Practice:
• Practice “Harmony with the World” — interact with others mindfully, seeing them as part of the greater whole
• Journal: What shifted in how you feel toward others?
🌙 Evening Practice:
• Reiki to deepen your connection with Higher Consciousness
• Meditation “Flow of Divine Love” — receive the loving presence of the Universe