🌿 Sunday – A Day of Rest and Integration
Today is our day to relax and unwind.
Take this time to slow down, breathe deeply, and simply be.
You can read through the chakra information I shared earlier, or revisit any practices and meditations you may have missed during the week.
Allow everything to gently integrate at your own pace.
Let this be a day of peace, reflection, and soft presence.
You’re doing beautifully. Enjoy this sacred pause. ❤️