DAY 1 β Opening the Inner Vision
βοΈ Morning Practice
β’ Journaling: βWhat does my inner voice sound like?β
β’ Affirmation: βI trust my intuition. I see with clarity.β
π Daytime Practice
β’ Mirror gazing: Softly look into your eyes for 3β5 minutes. Observe without judgment.
β’ Mindful silence: Take 10 minutes during the day to be in complete silence.
π Evening Practice
β’ Reiki Transmission: To awaken and align the Third Eye chakra.
β’ Visualization: Imagine an indigo light radiating from between your eyebrows, expanding your awareness.