Week 7 Summary: Crown Chakra (Sahasrara)
Awareness, Balance, and Inner Clarity
Awareness, Balance, and Inner Clarity
✨ We’ve completed all seven chakras! ✨
What a powerful journey this has been…
From grounding into the Root to expanding through the Crown —
we’ve explored, activated, and embodied each chakra
with presence, depth, and love.
And now… it’s time for real magic.
Starting August 11, we will begin the Final Integration Week —
a powerful closing chapter where you’ll learn how to live, create, and interact with the world through aligned, open chakras.
This week will show you:
– how the chakras work together,
– how they support each other in real life,
– and how to live a full, vibrant life from your center out.
It’s not just about energy. It’s about integration.
Real. Alive. Practical. Magical.
In the meantime, you are warmly invited to:
🌀 Revisit anything you missed
🌀 Let the energy settle
🌀 And please, if you feel called — leave a short review about your experience in this course.
Your words are not just valuable to me —
they will help future participants feel safe, seen, and supported.
It will mean the world to me. 🤍
With all my gratitude and love,
Valana
What a powerful journey this has been…
From grounding into the Root to expanding through the Crown —
we’ve explored, activated, and embodied each chakra
with presence, depth, and love.
And now… it’s time for real magic.
Starting August 11, we will begin the Final Integration Week —
a powerful closing chapter where you’ll learn how to live, create, and interact with the world through aligned, open chakras.
This week will show you:
– how the chakras work together,
– how they support each other in real life,
– and how to live a full, vibrant life from your center out.
It’s not just about energy. It’s about integration.
Real. Alive. Practical. Magical.
In the meantime, you are warmly invited to:
🌀 Revisit anything you missed
🌀 Let the energy settle
🌀 And please, if you feel called — leave a short review about your experience in this course.
Your words are not just valuable to me —
they will help future participants feel safe, seen, and supported.
It will mean the world to me. 🤍
With all my gratitude and love,
Valana
Please take a few moments to reflect and write a short review. Here are some gentle questions to guide you:
✨ What did you discover or unlock within yourself during this course?
✨ What changed in your daily life, your emotions, or your inner world?
✨ Was there a moment that felt especially powerful or meaningful for you?
✨ Would you recommend this course to others — and if so, why?
✨ What would you like future participants to know before they begin?
Your words may become the light that guides someone else home to themselves.
With deep gratitude for your presence, your trust, and your energy in this space,
Valana Lovick
VL Method – Chakra Living in Real Life
✨ What did you discover or unlock within yourself during this course?
✨ What changed in your daily life, your emotions, or your inner world?
✨ Was there a moment that felt especially powerful or meaningful for you?
✨ Would you recommend this course to others — and if so, why?
✨ What would you like future participants to know before they begin?
Your words may become the light that guides someone else home to themselves.
With deep gratitude for your presence, your trust, and your energy in this space,
Valana Lovick
VL Method – Chakra Living in Real Life
Place your hands on your heart.
Take a slow, deep breath.
I am here.
I hear you.
I am you.
I speak to you in your own words —
with the tone you would use
if you were completely calm,
completely at home,
completely yourself.
I’m here to remind you:
🌿 You have the right to pause.
🌿 You have the right to move slowly.
🌿 You do not have to chase someone else’s rhythm.
🌿 You are not lost — you are deeply feeling.
🌿 And that is your strength.
Today is the day you return to yourself.
Not as a task.
But as a breath.
With each inhale — you come closer to yourself.
With each exhale — you soften toward the world.
You don’t have to be perfect.
You already are — real.
I speak your words
until you can speak them yourself.
And when you’re ready —
you will hear your own voice.
Deep. Warm. Unshakable.
It will say:
“I am. And I am enough.”
Take a slow, deep breath.
I am here.
I hear you.
I am you.
I speak to you in your own words —
with the tone you would use
if you were completely calm,
completely at home,
completely yourself.
I’m here to remind you:
🌿 You have the right to pause.
🌿 You have the right to move slowly.
🌿 You do not have to chase someone else’s rhythm.
🌿 You are not lost — you are deeply feeling.
🌿 And that is your strength.
Today is the day you return to yourself.
Not as a task.
But as a breath.
With each inhale — you come closer to yourself.
With each exhale — you soften toward the world.
You don’t have to be perfect.
You already are — real.
I speak your words
until you can speak them yourself.
And when you’re ready —
you will hear your own voice.
Deep. Warm. Unshakable.
It will say:
“I am. And I am enough.”
Good evening my loves 💜
🌌 Awaken to Your Divine Self
Let go of the grip of control — for the Universe itself is playing with you in the game of existence. Invite the miraculous into your life, allow it in your mind — and every second will become a miracle. Expand your perception into co-creation with the Whole, and you will receive the Knowledge you’ve always been seeking.
Your life will gain fullness, flavor, beauty, spontaneity, and lightness. It will carry the essence of play, the thrill of a child, the laughter of a joyful soul.
You will be astonished by the magnitude of events you’ll become part of. You will feel inseparable from the entire Universe.
You will awaken.
🌌 Awaken to Your Divine Self
Let go of the grip of control — for the Universe itself is playing with you in the game of existence. Invite the miraculous into your life, allow it in your mind — and every second will become a miracle. Expand your perception into co-creation with the Whole, and you will receive the Knowledge you’ve always been seeking.
Your life will gain fullness, flavor, beauty, spontaneity, and lightness. It will carry the essence of play, the thrill of a child, the laughter of a joyful soul.
You will be astonished by the magnitude of events you’ll become part of. You will feel inseparable from the entire Universe.
You will awaken.
Observe the shapes and colors.
Be amazed at the beauty of phenomena.
Learn wisdom from the clouds.
Study the essence of life from the stones.
Look at the Sun and see yourself.
Like the Sun, you are the center of your system.
Your world revolves around you — your world — because you are the Light: all-seeing, all-knowing, all-present.
From the strength of your rays, pure hearts are born.
From the intensity of your storms, destinies are transformed.
Your intention, your will, your wisdom, your Love — they create this world.
There is no other Creator but you.
Be amazed at the beauty of phenomena.
Learn wisdom from the clouds.
Study the essence of life from the stones.
Look at the Sun and see yourself.
Like the Sun, you are the center of your system.
Your world revolves around you — your world — because you are the Light: all-seeing, all-knowing, all-present.
From the strength of your rays, pure hearts are born.
From the intensity of your storms, destinies are transformed.
Your intention, your will, your wisdom, your Love — they create this world.
There is no other Creator but you.
Tomorrow we begin a very special and final chapter of our journey — the Integration Week.
This is the time when everything we have experienced, felt, and discovered about ourselves over the past seven weeks begins to weave into our everyday lives.
We are no longer just remembering the chakras — we are living in their energy, feeling their support in every action, word, and breath.
I want to thank each and every one of you from the bottom of my heart for walking this path with me.
Thank you for trusting the process, for opening your hearts, for being willing to meet your true self.
Your breakthroughs, insights, and transformations are the most precious result of this shared journey.
This is the time when everything we have experienced, felt, and discovered about ourselves over the past seven weeks begins to weave into our everyday lives.
We are no longer just remembering the chakras — we are living in their energy, feeling their support in every action, word, and breath.
I want to thank each and every one of you from the bottom of my heart for walking this path with me.
Thank you for trusting the process, for opening your hearts, for being willing to meet your true self.
Your breakthroughs, insights, and transformations are the most precious result of this shared journey.
Now, I have a small request for you.
If this course has helped you, inspired you, or brought meaningful changes into your life — please share your testimonial
You can tell:
• What you have discovered within yourself
• What has shifted in how you see yourself, your life, and your relationships
• Whether you would recommend this course to others
• What you would say to someone who is thinking about joining
Your words might be the very spark that inspires someone else to begin their own journey of healing and self-discovery.
With love,
Valana ✨💜
If this course has helped you, inspired you, or brought meaningful changes into your life — please share your testimonial
You can tell:
• What you have discovered within yourself
• What has shifted in how you see yourself, your life, and your relationships
• Whether you would recommend this course to others
• What you would say to someone who is thinking about joining
Your words might be the very spark that inspires someone else to begin their own journey of healing and self-discovery.
With love,
Valana ✨💜
