Good Morning everyone
A gentle reminder:
Everything we practiced during these 6 days of cleansing —
the rituals, the mindful eating, the journaling, the grounding, the self-care —
doesn’t end here.
These practices are not just for the preparation week.
They are meant to continue throughout the entire course.
They will support your body, mind, and energy as we move deeper into the chakra work and Reiki transmissions.
So stay with the process. Keep the rhythm.
Your system will thank you.
1st Chakra is waiting for you on Monday!
With love,
Valana | VL Method
