Day 7: Sunday – Crown Chakra (Sahasrara)
Theme of the Day: Unity with Higher Consciousness

🤍 Sunday — Crown Chakra | Sahasrara

Energy: Stillness, Unity, Spirit
Best for: Rest, spiritual practices, nature, divine connection

Plan for today:
✔️ No plans — or very gentle ones
✔️ Retreats, meditation, breathwork, Reiki
✔️ Visit sacred spaces: temples, gardens, oceans
✔️ Disconnect from devices, reconnect with Self
✔️ Reflect on the week, journal from the soul
✔️ Be in nature — no purpose, just presence

Ask: Can I let go today — and let life hold me?