☀️ Morning:
• Meditation “Light Flow” (963 Hz) – connecting with the Higher Self
• Affirmation: “I am part of the Universe. I am in harmony.”
🌀 During the Day:
• Journaling your reflections and insights
• Creating a space of silence and gratitude
🌙 Evening:
• Reiki for full chakra balance
• Final meditation on wholeness and integration
You’ve completed the journey!
Now your chakras are not just practices — they’re part of how you live, breathe, and feel every day.