Day 1: The Fear of Receiving
💚 Day 1 – Friday: The Fear of Receiving
Blocked Aspect: Receiving love, support, and money
Emotion: Fear of rejection, fear of being a burden
Money Flow: If I don’t believe I’m worthy of receiving love, I also block abundance.
🌞 Morning: Heart-opening breath + affirmation: “I receive with gratitude.”
🌿 Day: Practice accepting help. Journal on: What makes receiving hard for me?
🌙 Evening: Reiki for trust. Reflection: What did I allow myself to receive today?
💚 Heart Chakra — Day 1
Fear of Rejection
Rejection is one of the most painful human experiences. It touches the heart directly — not just as an emotional wound, but as a feeling of being not enough, not wanted, not chosen.
But the fear of rejection often creates an even deeper prison than rejection itself.
We begin to silence our truth.
We stop asking for what we need.
We shrink ourselves to avoid being “too much.”
We build walls to protect what is already aching inside.
🌿 Today, let’s gently explore this fear.
The truth is: rejection does not define your worth.
It only reveals what is not aligned with your heart’s truth.
And that’s not failure — that’s redirection.
💌 A gentle invitation for today:
Ask yourself:
— Where in my life am I afraid to be seen or heard fully?
— When do I hide parts of myself to be accepted?
— What would I say or do today if I wasn’t afraid of rejection?
You are not here to be universally liked.
You are here to be real —
And the right people, places, and opportunities will meet you there.
With love,
Valana 💚
Blocked Aspect: Receiving love, support, and money
Emotion: Fear of rejection, fear of being a burden
Money Flow: If I don’t believe I’m worthy of receiving love, I also block abundance.
🌞 Morning: Heart-opening breath + affirmation: “I receive with gratitude.”
🌿 Day: Practice accepting help. Journal on: What makes receiving hard for me?
🌙 Evening: Reiki for trust. Reflection: What did I allow myself to receive today?
💚 Heart Chakra — Day 1
Fear of Rejection
Rejection is one of the most painful human experiences. It touches the heart directly — not just as an emotional wound, but as a feeling of being not enough, not wanted, not chosen.
But the fear of rejection often creates an even deeper prison than rejection itself.
We begin to silence our truth.
We stop asking for what we need.
We shrink ourselves to avoid being “too much.”
We build walls to protect what is already aching inside.
🌿 Today, let’s gently explore this fear.
The truth is: rejection does not define your worth.
It only reveals what is not aligned with your heart’s truth.
And that’s not failure — that’s redirection.
💌 A gentle invitation for today:
Ask yourself:
— Where in my life am I afraid to be seen or heard fully?
— When do I hide parts of myself to be accepted?
— What would I say or do today if I wasn’t afraid of rejection?
You are not here to be universally liked.
You are here to be real —
And the right people, places, and opportunities will meet you there.
With love,
Valana 💚
💚 A Heartfelt Note for Our Small Circle 💚
Right now, while our channel is still cozy and intimate, I would love to receive a message from each of you at least once every two days — just a little reflection or feedback:
✨ What’s happening inside you?
✨ Which practices feel right, and which don’t?
✨ What’s flowing — and what feels stuck?
Your presence matters. Your voice matters.
We are co-creating this course together, and your feedback helps me shape it with real care.
🎙 We will begin holding two voice chats per week:
— One at the beginning of the chakra week to explain the energy and guide the focus
— And one at the end, to go deep into the emotions and prepare for closure and integration.
Thank you so much for walking this journey with me.
Your openness, your truth, and your heart make this space alive.
With love,
Valana 💚
Right now, while our channel is still cozy and intimate, I would love to receive a message from each of you at least once every two days — just a little reflection or feedback:
✨ What’s happening inside you?
✨ Which practices feel right, and which don’t?
✨ What’s flowing — and what feels stuck?
Your presence matters. Your voice matters.
We are co-creating this course together, and your feedback helps me shape it with real care.
🎙 We will begin holding two voice chats per week:
— One at the beginning of the chakra week to explain the energy and guide the focus
— And one at the end, to go deep into the emotions and prepare for closure and integration.
Thank you so much for walking this journey with me.
Your openness, your truth, and your heart make this space alive.
With love,
Valana 💚
