Day 5 – Inner Truth & Clarity

Good morning 💙
🔹 DAY 5 – Inner Truth & Clarity

☀️ Morning Practice
• Journaling: “What truth am I not yet ready to see?”
• Affirmation: “I welcome clarity, even when it challenges me.”

🌙 Evening Practice

• Practice “mental fasting”: whenever a thought arises, just observe.

• Visualization: A beam of indigo light clearing your mind.