βοΈ Morning Practice β’ Write a letter to your higher self. β’ Let the words flow without editing. β’ Ask any questions that arise from your heart.
π Day Practice β’ Practice βdonβt know mindβ β allow yourself not to have all the answers. β’ Spend some time doing nothing β let yourself just be.
π Evening Practice β’ Light a white candle. Sit in stillness. β’ Reflect on: βWhat am I being invited to surrender?